Improve your Trading ? Just add vitamins to your Soul!
Can we really provide vitamins to our souls to improve our trading?
The answer is yes! If you have already noticed people around you, lighter and happier people are usually more successful in general. They make better traders and investors too.
Powering our soul usually means improving our state of mind? Let's us explore some of the possibilities to improve your trading:
1) Living in the moment
Most people spend their time thinking about worries which never happened in their life. The simple solution for this is to focus on the opposite : What are you grateful for? What can be done to improve the situation?
You may also like to try this out. Take 15 minutes each day to enjoy living in the moment. Find something beautiful and take in the sights, sounds , smells and so on. Notice the wonders it does for your soul, watch and notice how you actually feel.
2) Spend some time Laughing
Humor has an amazing healing effects on our bodies. Norman Cousive, the author of Anatomy of Illness, believed that he cured himself of cancer by using laughter therapy.
Another alternative is to find yourself some very funny movies to watch. A healthy soul is one filled with joy, laughter and lightness. Many adults have to relearn how to laugh and unleash their buried inner desire to do so. The real secret of laughter is to just do it. Enjoy it and have fun.
3) Be thankful for your Blessings
Give thanks for your blessing. Write down the blessings in your life and give thanks for those blessings. Don't spend your time narrowing your attnetion to what you can't achieve!
4) Learn to Mediate and Listen
If you are able to mediate on a regular basis, you will begin to notice the several things.
a) Firstly, you will notice that you hav
e a lot of chatter. This is great. Just get it out of your system and allow yourself to quiet down. When different thoughts goes through your mind, notice that it's just the stuff of consciousness. It's not you at all, you are merely the awareness of that stuff going through your mind.
b) You might notice that you tend to fall asleep. This is fine. You needed the sleep and to refresh yourself.
c) Soon, you will notice that you are not chatter in your head. Instead, you are aware of that chatter.
d) Last, you might notice that you just slip into the space between your breaths.
Hope you have enjoyed this article.
For a guide on how to trade forex, you can visit the writer's website - Forex Trade System to learn more about her automated forex trade system.
To your great success!
Article Source: FxTradingStock.com
About the Author
Looking to find the best deal on forextradesystem, then visit Cindy's website to learn more about it.
by: Cindy Chua
Total views: 13
Word Count: 488
Date: Mon, 25 Apr 2011
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